Quiet Mind

  • David Kundtz

  • ISBN: 9781536650570

£29.39

More than a meditation audiobook, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers listeners guidance on using the moments between activitieswhich the... more

Format

More than a meditation audiobook, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers listeners guidance on using the moments between activitieswhich the author calls "stillpoints"as opportunities to focus on becoming more fully awake to who they are. "These times are the 'spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worsefilled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you."
A welcome respite for anyone whose gear shift is perpetually in overdrive, Quiet Mind is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help listeners sharpen their senses and make room for life.
Quiet Mind by David Kundtz, narrated by Fred Stella

Genre
General

ISBN(s)
Audio MP3 CD: 9781536650570
(01 Nov 2016)
Audio CD: 9781536650563
(01 Nov 2016)

Narrator(s)
Audio MP3 CD: Fred Stella
Audio CD: Fred Stella

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